Sundance Yoga Studio offers Houston Yoga Classes and Pearland Yoga Class. Call today!
At Sundance Yoga Studio we use positive supportive mental attitudes during our practice while learning to accept the body and lovingly respect it. We offer yogaclasses in both Houston & Pearland. Yoga is not only used to develop strength, flexibly and muscle toning but it helps to reduce stress and tension and eliminates wastes and toxicity from the body. We open ourselves to experience and express love, peacefulness and vibrant health in every posture while using Yoga as a non-competitive, non-judgmental form of mind/body exercise. Looking for Yoga Classes in the Houston Area? Sundance Yoga Studio hopes you will make the choice of health and join us on our journey of personal growth.
Sundance Yoga Studio teaches vinyasa ("flow") style classes based on John Friend's Anusara Yoga. Anusara (a-nu-sar-a) yoga means to "align with grace"or "to step into the flow". It is a system that unifies proper alignment, for a safe opening of the body, with a celebration of the heart. With the highest intention being to align with the flow of grace, accepting the world and ourselves as we are, and then responding with love.
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